Snickerdoodle Mug Cake

Snickerdoodle Mug Cake

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Servings: 1 mug cake

Prep Time: 3 min

Cook Time: 1–3 min

Ingredients

• 1 large egg
• 3 tbsp snickerdoodle nut butter (or almond butter + cinnamon + vanilla)
• 2 tbsp sugar-free maple syrup
• 1 tbsp oat flour
• ¼ tsp baking powder
• Pinch of salt
• Optional toppings: whipped cream, cinnamon, protein icing

Instructions

1. In a small bowl or mug, whisk egg, nut butter, and syrup until smooth.
2. Stir in oat flour, baking powder, and salt until just combined.
3. Microwave for 1–3 minutes, checking for doneness (center should just set).
4. Let cool slightly. Top with cinnamon and a dollop of whipped cream or protein icing if desired.

Nutrition (Per Cake)

Calories: ~280 • Protein: 9–11g • Carbs: 12g • Fat: 21g • Fiber: ~2g

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