Breakfast Burrto & Adobo Sauce
⚡ KevEats Recipe
Bacon, Egg, Cheese & Potato Burrito
Crispy potatoes, bacon, eggs, cheddar, avocado, and smoky adobo yogurt sauce wrapped in a HERO tortilla.
This breakfast burrito is big, satisfying, and built like a full meal. It has crispy potatoes for texture, eggs and bacon for classic breakfast flavor, cheddar and avocado for richness, and an adobo yogurt sauce to bring it all together.
617
Calories
38g
Protein
38g
Fat
34g
Carbs
Ingredients
- 1 HERO tortilla, regular
- 2 large eggs
- 2 slices nitrate-free bacon
- 100g Yukon Gold potatoes, diced
- 50g avocado, about 1/4 avocado, sliced
- 1/4 cup shredded sharp cheddar cheese
- to taste salt and pepper
- 2 tbsp adobo yogurt sauce
Adobo Yogurt Sauce
- 1/4 cup plain Greek yogurt, light sour cream, or light mayo
- 1 chipotle pepper in adobo, finely chopped
- 1 tsp adobo sauce from the can
- 1/2 lime juiced
- pinch garlic powder
- to taste salt
Kev Tip
Pan-sear the finished burrito.
After wrapping, place it seam-side down in a hot skillet until golden. This helps seal it and gives it that crispy restaurant-style finish.
Make It Fit Your Macros
Lower calorie: use 1 egg + 2 egg whites, skip the avocado, reduce cheese to 2 tbsp, or use turkey bacon.
Higher protein: add egg whites or lean turkey sausage.
Higher carb / athlete version: add extra potatoes or serve with fruit.
Higher protein: add egg whites or lean turkey sausage.
Higher carb / athlete version: add extra potatoes or serve with fruit.
Meal Prep Notes
For best texture, prep fillings separately and assemble fresh. For a grab-and-go option, wrap tightly in foil and reheat in an air fryer or skillet.
Instructions
- 1Air fry or roast diced potatoes at 400°F for 15–20 minutes, or until golden and crispy.
- 2Cook bacon at 375°F on a foil-lined pan for 18–20 minutes, or pan-fry until crisp.
- 3Scramble eggs with salt and pepper.
- 4Mix the adobo yogurt sauce ingredients until smooth and smoky.
- 5Warm the HERO tortilla in a skillet or microwave so it folds easily.
- 6Layer eggs, bacon, crispy potatoes, cheddar, avocado, and adobo yogurt sauce in the center of the tortilla.
- 7Wrap tightly, folding in the sides as you roll.
- 8Optional: pan-sear the burrito seam-side down for a crispy finish.
- 9Serve hot with extra adobo sauce or hot sauce.
Breakfast Notes
This is a full breakfast, not a snack.
At about 617 calories, this works best as a bigger breakfast, post-workout meal, or brunch-style option.
Best texture move.
Keep the potatoes crispy and do not overload the sauce before wrapping. Add extra sauce on the side if needed.
