Lemon Froyo

If you’re craving a refreshing frozen treat that’s packed with protein, this High-Protein Lemon Froyo is a must-try! It’s creamy, tangy, and naturally sweetened, making it a perfect high-protein dessert or snack. Plus, with just a handful of ingredients, it’s incredibly easy to whip up!

Why You’ll Love This Recipe

High in Protein – Made with Fairlife milk and Greek yogurt for a protein boost
Low in Sugar – Sweetened with your choice of sugar-free or natural sweetener
Bright & Refreshing – The fresh lemon juice and zest give it a perfect citrusy tang
Easy to Make – No fancy ice cream maker required!

Lemon FroYo (Protein Frozen Yogurt)

Lemon FroYo
Servings: 1 large or 2 small
Prep Time: 5 min
Freeze Time: ~2-3 hours

Ingredients

  • 1 cup Fairlife milk (or any high-protein milk)
  • 1 cup Greek yogurt (plain or vanilla)
  • 4 tbsp sweetener (monk fruit, stevia, allulose, or your preferred choice)
  • Zest and juice of 1 lemon (freshly squeezed for best flavor)

Instructions

  1. Mix: Blend or whisk milk, yogurt, sweetener, lemon juice, and zest until smooth.
  2. Freeze: Transfer to a freezer-safe container and freeze 2–3 hours, stirring every 30–45 min.
  3. Serve: Let soften slightly before scooping. Enjoy!

Nutrition

Entire Recipe:
Calories: ~220 • Protein: ~27g • Carbs: ~20g • Fat: ~4g

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Tips & Variations

👉 Boost the protein: Add a scoop of vanilla or lemon protein powder before blending.
👉 Make it extra creamy: Blend in ½ tbsp of xanthan gum or a splash of heavy cream for a softer texture.
👉 Add toppings: Try fresh berries, shredded coconut, or sugar-free white chocolate chips!

This High-Protein Lemon Froyo is the perfect way to satisfy your sweet tooth while staying on track with your nutrition goals. Try it out and let me know what you think in the comments below!


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