High Protein Strawberry Agua Fresca
⚡ KevEats Recipe
High-Protein Strawberry Agua Fresca
Refreshing, fruity, and way better than a basic protein shake.
This is the move when you want something cold, sweet, and actually enjoyable. Built around the Fairlife version for the best protein payoff, with lighter swap notes if you want them.
309
Calories
44g
Protein
27g
Carbs
6g
Fat
Ingredients
- 8 strawberries, for blending
- 1 tbsp water
- 4 strawberries, diced
- 240 ml Fairlife milk
- 1 scoop vanilla or strawberry protein powder
- 1 cup ice
Kev Tip
Blend the strawberries fully smooth so the drink feels more like agua fresca and less like a chunky shake.
Make It Fit Your Macros
Lighter option: use unsweetened almond milk for about 259 calories and 32g protein.
Creamier option: use coconut milk, but know that version jumps much higher in calories and fat.
Creamier option: use coconut milk, but know that version jumps much higher in calories and fat.
Best Use
Drink this fresh. It’s best right after making it while the ice is crisp and the strawberry layer still looks clean.
Instructions
- 1Blend 8 strawberries with 1 tablespoon water until completely smooth.
- 2Dice the remaining 4 strawberries and add them to a glass with ice.
- 3Blend the Fairlife milk with 1 scoop protein powder until smooth and frothy.
- 4Pour the strawberry purée into the glass, then top with the protein milk.
- 5Stir before drinking, or leave it layered for the look and mix as you go.
