Hot Honey Chicken Bowl

Blackened Chicken Bowls with Hot Honey Dressing

Blackened Chicken Bowls with Hot Honey Dressing

Blackened Chicken Bowl
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Servings: 6 bowls
Prep Time: 30 min
Total Time: 60 min

Blackened Chicken

  • 2 lbs chicken breast or thighs
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 2 tsp kosher salt
  • 2 tsp chili powder
  • 1 tsp black pepper
  • ½ tsp cumin
  • ½ tsp coriander
  • ¼ tsp red pepper flakes
  • 2 tbsp mayonnaise

Roasted Sweet Potatoes

  • 1 lb sweet potatoes, cubed
  • 1 tbsp olive oil
  • ½ tsp salt
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ½ tsp chili powder
  • ½ tsp nutritional yeast

Hot Honey Dressing

  • ¼ cup olive oil
  • ¼ cup Dijon mustard
  • 2 tbsp sugar-free honey or syrup
  • 2 tbsp apple cider vinegar
  • ½ tsp kosher salt
  • 1 tsp red pepper flakes

Cabbage-Carrot Slaw

  • 4 cups cabbage, thinly sliced
  • 1½ cups shredded carrot
  • ¼ cup mayonnaise
  • 1 tbsp Dijon mustard
  • 1 tbsp sugar-free honey or syrup
  • 2 tbsp apple cider vinegar
  • 1 tsp kosher salt
  • 1 tsp dried parsley
  • ¼ tsp black pepper
  • Juice of 1 lime

Instructions

  1. Marinate chicken with oil, vinegar, seasonings, and mayo. Sear in skillet 5–7 min per side. Rest and slice.
  2. Cube and season sweet potatoes. Roast at 400°F for 25–30 min.
  3. Whisk all hot honey dressing ingredients together. Set aside.
  4. Make slaw by mixing cabbage & carrots with dressing ingredients. Toss to coat.
  5. Assemble bowl: sweet potatoes base, topped with chicken, slaw, and drizzle of hot honey dressing.

Nutrition
Per bowl, based on 6 servings

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