Pistachio Butter

⚡ KevEats Recipe

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Sweet Spread Dessert Prep Pistachio

Pistachio Butter

Creamy pistachio white chocolate spread for toast, yogurt, fruit, shakes, or freezer fudge.

This pistachio butter is rich, sweet, creamy, and easy to use in a bunch of different ways. Keep it as a dessert-style spread, make it lighter with almond milk, or add protein powder to push it more macro-friendly.

170 Calories

4.5g Protein

13.5g Fat

5g Carbs

Yield ~10 servings

Serving Size 2 tbsp

Prep Time 5 min

Total Time 5–7 min

Jump to Ingredients Jump to Instructions How to Use Jump to Tips

Ingredients

• 1 1/4 cups pistachios, roasted unsalted or lightly salted
• 4 oz Lily’s white chocolate chips
• 2 tbsp unsalted butter
• 3/4 cup Fairlife 2% milk or milk of choice
• optional pinch of sea salt or cardamom
• optional 1–2 scoops vanilla protein powder

How to Use It

Toast / Rice Cakes Yogurt / Oatmeal Fruit Dip Protein Shake Fudge Cubes

Toast or Rice Cakes 2 tbsp pistachio butter + 1 slice Ezekiel toast or 2 rice cakes
~215–270 calories • ~10g protein • 13.5g fat • 12–17g carbs

Kev Tip

Warm the milk before blending. Warm milk helps the white chocolate and butter blend into the pistachios so the texture gets smoother faster.

Make It Fit Your Macros Lower calorie: use unsweetened almond milk instead of Fairlife.
Higher protein: add vanilla protein powder and thin with extra milk as needed.
More dessert-like: keep the white chocolate and add a pinch of sea salt.

Storage Notes Store in an airtight jar in the fridge for up to 7 days. It will thicken — microwave 10–15 seconds to soften.

Instructions

1. 1Add pistachios and white chocolate chips to a high-powered blender or food processor.
2. 2Warm the Fairlife milk and melt the butter.
3. 3Pour warm milk and melted butter into the blender.
4. 4Blend until creamy and smooth, scraping down the sides as needed.
5. 5Add extra milk if you want a thinner drizzle consistency.
6. 6Taste and adjust with sea salt, cardamom, or protein powder if desired.
7. 7Transfer to a jar and refrigerate.

Dessert / Snack Notes

Portion matters here. Pistachio butter is nutrient-dense and delicious, but calories add up fast. Treat 1–2 tablespoons as the normal serving.

Texture move. If the spread gets too thick in the fridge, stir in a splash of warm milk after reheating.

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