High-Protein Gluten-Free Donuts

If you're looking for a high-protein, gluten-free indulgence that fits into a healthy lifestyle, these 100-calorie chocolate donuts are perfect. With a rich chocolate flavor and a smooth glaze, these donuts pack a nutritional punch without the guilt. Plus, they're super easy to make, customizable to your preferences, and ideal for anyone watching their calorie intake.

Chocolate Glazed Protein Donuts

Servings: 6 donuts

Prep Time: 10 min

Total Time: 25 min

Donut Ingredients

• ½ cup chocolate protein powder
• 1 cup gluten-free flour
• 2¼ tsp baking powder
• ⅓ cup cocoa powder
• ¾ cup zero-sugar granulated sweetener (Swerve/Monkfruit)
• 3 tbsp unsweetened applesauce
• 1 cup + 2 tbsp unsweetened almond milk

Glaze Ingredients

• 3 cups powdered sweetener
• ⅓ cup cocoa powder
• ¼ cup unsweetened almond milk (more to thin if needed)

Instructions

1. Preheat oven to 350°F. Lightly grease a donut pan.
2. Whisk dry ingredients in one bowl, and wet in another. Combine until just mixed.
3. Fill donut pan ¾ full and bake 13 minutes. Cool 5 min in pan, then fully on rack.
4. Whisk glaze ingredients until smooth. Dip cooled donuts and let set.

Nutrition
Per donut (makes 6):

Calories: 126 • Protein: 7g • Carbs: 21g • Fat: 3g

🔥 Want More High-Protein Recipes?

Subscribe to the KevEats email list now!

Subscribe

Why You'll Love These Donuts:

• High in Protein: Thanks to the added protein powder, these donuts deliver a satisfying 4-6g of protein each, making them a perfect snack post-workout or as a sweet treat that helps meet your daily protein goals.

• Gluten-Free: Using gluten-free flour ensures that anyone with gluten sensitivities or celiac disease can enjoy these donuts without worry.

• Low in Calories: At just 100 calories per donut, they are a light, guilt-free dessert option that fits into most dietary plans, including weight loss or calorie-controlled diets.

• Zero-Sugar Sweeteners: Made with zero-sugar sweeteners, these donuts are ideal for those looking to reduce their sugar intake or manage blood sugar levels, without sacrificing flavor.

Make these high-protein, gluten-free donuts part of your meal prep and enjoy a healthy treat all week long!