Garlic Braised Beef Short Ribs & Cauliflower Mash

When it comes to comfort food, nothing quite compares to the rich, savory taste of slow-braised beef short ribs. This garlic-braised beef short rib recipe is designed to be both indulgent and surprisingly easy to prepare. Whether you’re hosting a dinner party or just craving a hearty meal, these ribs are sure to impress with their melt-in-your-mouth texture and deep, complex flavors.

Garlic-Braised Short Ribs with Cauliflower Mash

Servings: 4 servings (approx. 6 oz cooked rib meat + 3/4 cup cauliflower mash)

Prep Time: 30 min

Total Time: ~4 hrs

Short Rib Ingredients

• 2 tbsp avocado oil
• 2–2.5 lbs bone-in short ribs (at least 1½" thick)
• Kosher salt and black pepper
• 2 heads garlic, minced (or garlic confit)
• 3 shallots, chopped
• 2 cups beef stock or bone broth
• 4 sprigs thyme (plus rosemary or bay leaf optional)
• Fresh parsley + 1 tbsp lemon zest (for garnish)
• Optional: red wine or dry sherry for deglazing
• Optional: chopped carrots, parsnips, or mushrooms

Cauliflower Mash Ingredients

• 1 head cauliflower, florets chopped
• 1 head garlic (roasted)
• 1/4–1/2 cup whipping cream
• 1/3 cup shredded Parmesan
• 1/2 tsp Kosher salt
• 1/4 tsp black pepper
• Olive oil (for roasting garlic)

Instructions

1. Preheat oven to 275°F.
2. Season short ribs generously. Optional: marinate with wine, garlic, soy sauce, Worcestershire overnight.
3. Sear ribs in avocado oil until browned on all sides. Remove and set aside.
4. Sauté shallots, then garlic. Deglaze with wine/sherry if using.
5. Return ribs to pot, add broth, herbs, and optional vegetables. Cover and braise in oven ~3 hrs until tender.
6. Meanwhile, roast garlic at 350°F for 1 hr in foil with olive oil.
7. Steam cauliflower until fork tender. Add garlic, cream, Parmesan, salt, and pepper. Blend until smooth.
8. Reduce braising liquid on stove to thicken. Add butter if desired. Garnish with lemon zest and parsley.

Nutrition
Per serving (~6 oz cooked rib meat + 3/4 cup cauliflower mash)

Calories: ~695 • Protein: ~34g • Carbs: ~15g • Fat: ~50g

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This garlic-braised beef short rib recipe combines simplicity with sophistication, resulting in a meal that’s perfect for both special occasions and cozy nights in. The slow braising process, enhanced by thoughtful additions like garlic confit and a rich deglaze, ensures a dish that’s bursting with flavor. Try it out and enjoy a true culinary delight!