Chipotle Steak Meal Prep

Are you looking for a high-protein, low-carb recipe that’s perfect for meal prepping? This chipotle marinated flank steak is bold in flavor and simple to prepare. Made with just three ingredients, it can easily be paired with your favorite low-carb sides for an easy and delicious meal. Plus, you can batch cook it ahead of time, making your weeknight dinners a breeze.

Chipotle Marinated Flank Steak

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Prep Time: 5 min

Marinate Time: 2+ hrs

Total Time: ~2 hr 20 min

Ingredients

• 1 can chipotles in adobo
• ½ cup water
• 1.5 lbs flank steak

Instructions

1. Blend chipotles and water until smooth.
2. Coat steak and marinate 2+ hrs or overnight.
3. Grill 4–5 min per side. Rest, then slice against the grain.

Meal Options

Quesadilla Cauliflower Bowl Steak & Rice

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Whether you’re meal prepping for the week or looking to spice up your usual dinner rotation, this chipotle marinated flank steak will soon become a go-to favorite!

-Kev The Dietitian

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